Your face tells a story when you dance—what does yours say?
Tension in the face can affect your entire body, creating stiffness in movement and limiting your ability to fully express emotion. In this unique Face Yoga for Dancers workshop, you’ll learn how to relax your facial muscles, enhance your expressions, and improve your mind-body connection for more fluid, graceful, and confident performances.
What You’ll Learn:
Release built-up tension in your face and upper body
Improve circulation for a glowing, energized presence
Develop a radiant, expressive smile that enhances your dance
Understand the deep connection between posture, mindset, and facial expression
Learn simple tools to relax your face before and during a performance
Explore the 5R technique from the renowned Face Yoga Method
By the end of the workshop, you’ll feel lighter, more connected, and empowered to express your femininity, artistry, and inner beauty through dance.
Preparation:
Apply a light moisturizer or face oil before the session
Clean your hands before attending
Bring a bottle of water to stay hydrated
Led by Zhanna Zheleznyak – a multilingual educator and certified Face Yoga teacher with a deep passion for belly dance, holistic wellness, and natural energy renewal. Join us and discover how freeing your face can unlock new levels of grace, confidence, and artistry in your dance!
Face Yoga for Dancers
Level: Open // Price: 70 CHF
Zhanna Zheleznyak
Certified Face Yoga Instructor | Educator | Multilingual Coach
Zhanna Zheleznyak is a passionate educator, certified Face Yoga Method instructor, and lifelong advocate of holistic well-being. With a background in teaching, communication, and personal development, she empowers individuals to connect with their natural energy and express their inner radiance.
Born in Ukraine and now a Swiss citizen, Zhanna’s journey has taken her across Egypt, Libya, France, and beyond, allowing her to immerse herself in diverse cultures and develop a deep appreciation for oriental music, dance, and natural movement practices.
Her extensive experience includes:
Over a decade of teaching and coaching in multiple disciplines
Expertise in mindfulness, wellness, and energy renewal
Multilingual fluency in German, English, Ukrainian, Russian, and French
A background in translation, consulting, and curriculum development
Creating and leading educational programs focused on holistic well-being
Zhanna seamlessly blends her expertise in Face Yoga and Belly Dance, helping dancers unlock confidence, refine expression, and improve their connection between mind, body, and movement. As a dedicated teacher, she integrates mindfulness techniques to support others in achieving graceful, radiant, and tension-free performance. Her approach is rooted in natural, 100% holistic methods, ensuring that every student discovers their authentic energy and beauty from within.