Wir sind überzeugt: Wer tanzt, geht anders durchs Leben. Der orientalische Tanz stärkt Dich seelisch und körperlich, denn er gibt Dir die Möglichkeit, Dich selbst auszudrücken und gleichzeitig einen kraftvollen, femininen Körper zu entwickeln. Wir lieben den Tanz und wir glauben an unsere Schülerinnen, weil wir jeden Tag sehen, was der Tanz in ihnen bewirkt. Unsere orientalische Tanzschule ZeoT Zürich - Zentrum für orientalische Tanzkunst, ist ein Ort für alle Frauen um die Faszination Bauchtanz zu entdecken. Lass auch Du Dich begeistern & "Put A Smile On Your Hips".

“Bauchtanz ist für mich ein neues Körpergefühl, Sport, Leidenschaft, Erholung und Herausforderung. Die Vielfalt an Kursen, Stilen und Lehrerinnen und die angenehme Atmosphäre machen das ZeoT zum perfekten Bauchtanz-Ort. ”
— Giuliana

BLOG

ZeoT Blog – Tanztipps, Newsletter uvm – ZeoT Zürich Tanzschule für orientalischen Tanz
LIVE-MUSIKPROGRAMM & PERFORMANCE-PROJEKTE IM ZEOT ZÜRICH 2019!
LIVE-MUSIKPROGRAMM & PERFORMANCE-PROJEKTE IM ZEOT ZÜRICH 2019!
FEIERE WEIHNACHTEN MIT UNSEREN ADVENTSKALENDER-PREISEN!
FEIERE WEIHNACHTEN MIT UNSEREN ADVENTSKALENDER-PREISEN!
THE POWER OF DANCE
THE POWER OF DANCE
MAHMOUD REDA & EGYPTIAN FOLK DANCE // INGRID SELKIS
MAHMOUD REDA & EGYPTIAN FOLK DANCE // INGRID SELKIS
DIE KUNST WIE EIN CHAMPION ZU TANZEN! 
DIE KUNST WIE EIN CHAMPION ZU TANZEN! 
5 TIPS TO IMPROVE YOUR DANCE TECHNIQUE IMMEDIATELY!
5 TIPS TO IMPROVE YOUR DANCE TECHNIQUE IMMEDIATELY!
Why Oriental Contemporary?
Why Oriental Contemporary?
NORTH AFRICAN/MAGHREB DANCE: The cornerstone of Amazigh, Andalusian, and Arabized Movement
NORTH AFRICAN/MAGHREB DANCE: The cornerstone of Amazigh, Andalusian, and Arabized Movement
SOMMER-WORKSHOP-WOCHE & WIE MAN SICH EINE CHOREOGRAFIE BESSER MERKEN KANN
SOMMER-WORKSHOP-WOCHE & WIE MAN SICH EINE CHOREOGRAFIE BESSER MERKEN KANN
DATURA STYLE™ - FRISCHER WIND AUS PORTLAND, OREGON
DATURA STYLE™ - FRISCHER WIND AUS PORTLAND, OREGON
DANCE TO THE RHYTHM!
DANCE TO THE RHYTHM!
ENTDECKE IM FRÜHLING NEUE TÄNZE
ENTDECKE IM FRÜHLING NEUE TÄNZE
EPHEMERAL MOMENTS - SARAH ZAHNO EXHIBITION AT ZEOT ZÜRICH
EPHEMERAL MOMENTS - SARAH ZAHNO EXHIBITION AT ZEOT ZÜRICH
"DIE KRAFT DER HEILENDEN FARBEN" - JOANA GUENGERICH
"DIE KRAFT DER HEILENDEN FARBEN" - JOANA GUENGERICH
ZEOT ZÜRICH - LICHT, MUSIK, ACTION!
ZEOT ZÜRICH - LICHT, MUSIK, ACTION!
WILLKOMMEN ZU EINEM NEUEN JAHR DES TANZES IM ZEOT ZÜRICH
WILLKOMMEN ZU EINEM NEUEN JAHR DES TANZES IM ZEOT ZÜRICH
BELLY DANCE FRIENDS AT ZEOT ZÜRICH
BELLY DANCE FRIENDS AT ZEOT ZÜRICH
BEREIT FÜR WINTER IM ZEOT ZÜRICH?
BEREIT FÜR WINTER IM ZEOT ZÜRICH?
FOLKLORETANZ IM ZEOT KP6
FOLKLORETANZ IM ZEOT KP6
ORIENTALISCHER TANZ FÜR MÄDCHEN, ASIAN HAFLA & FOLKLORETANZ IM ZEOT ZÜRICH
ORIENTALISCHER TANZ FÜR MÄDCHEN, ASIAN HAFLA & FOLKLORETANZ IM ZEOT ZÜRICH
10 JAHRE LAGERSTRASSE - TAG DER OFFENEN TÜR - 26.08.17
10 JAHRE LAGERSTRASSE - TAG DER OFFENEN TÜR - 26.08.17
ZEOT NEWSLETTER // KLASSISCHER RAQS SHARQI // KP5 2017 (DE)
ZEOT NEWSLETTER // KLASSISCHER RAQS SHARQI // KP5 2017 (DE)
ZEOT NEWSLETTER // ARABISCHE RHYTHMEN // KP4 2017 (DE)
ZEOT NEWSLETTER // ARABISCHE RHYTHMEN // KP4 2017 (DE)
ZEOT NEWSLETTER // TROMMELSOLO // KP3 2017 (DE)
ZEOT NEWSLETTER // TROMMELSOLO // KP3 2017 (DE)
TANZ MIT DEINER MUTTER IM ZEOT ZÜRICH!
TANZ MIT DEINER MUTTER IM ZEOT ZÜRICH!
BELLY DANCE SISTERS AT ZEOT ZÜRICH
BELLY DANCE SISTERS AT ZEOT ZÜRICH
THE MANY BENEFITS OF DANCING TOGETHER!
THE MANY BENEFITS OF DANCING TOGETHER!
ZEOT NEWSLETTER // TANZEN MIT SCHLEIER // KP2 2017 (DE)
ZEOT NEWSLETTER // TANZEN MIT SCHLEIER // KP2 2017 (DE)
A FRESH LOOK AT VEIL TECHNIQUE PART 3
A FRESH LOOK AT VEIL TECHNIQUE PART 3
How to wear your ZeoT Zürich hip scarf with style!
How to wear your ZeoT Zürich hip scarf with style!

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The joy of dancing to live music! Featuring one of ZeoT’s most fantastical dancers Simone Kick - performing in Dances for the children Benefiz show Zürich 2018⠀⠀⠀⠀⠀⠀⠀⠀⠀ #livemusic #bellydance # Zürich #zurichevents #zeot
How could I not give my heart to this wondrous unicorn? Happy Valentines 💕🦄 * #valentinesday #unicorn #love
C O M E O U T O F T H E S H A D O W S! * In a recent interview with @caitlinballhealth, we talked about body image and about how dance can help to create a positive rather than negative feeling about our bodies. ⁣ It might not have been what she expected to hear but I told Caitlin that choreographed dance is complicated! I went on to explain that the complexity actually is helpful because you're so concerned getting the steps right – and everyone else is also concentrated on themselves – so you don't need to worry about everyone staring at you. ⁣ ⁣ We're all so worried about what other people will think, when in reality we're all focused solely on ourselves. ⁣ ⁣ With practice, slowly but surely you'll get the moves. And slowly but surely you'll gain more confidence in yourself, because practice builds confidence.⁣ ⁣ Listen to my interview on the Quit Dieting for Good podcast (link in Caitlin's bio) and get the extra motivation you need. ⁣ #intuitiveeating #mindfuleating #bodypositive #healthyeating #healthyliving #bodyconfidence #haes #foodfreedom #tcmlivingwell #popsugarfood #mindbodysoul #mindbodygram #intuitiveliving #bodypositivity #selflove #selfcare #bodylove #bodyrespect #cleaneating #antidiet #dieting #diets #nondiet #nondietlifestyle #quitdietingforgood #bellydancing #dance #empowerment #women #dancing
ASIAN HAFLA!⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ From the Middle East to the Far East: dances from Cairo to Beijing will be shown at the Asian Night of the ZeoT Zurich! Afterwards there will be a small disco...also suitable for children!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Location: ZeoT Zürich studios - 107 Lagerstrasse, 8004 Zürich⠀⠀⠀⠀⠀⠀⠀⠀⠀ Date: 23.02.2019⠀⠀⠀⠀⠀⠀⠀⠀⠀ Time: Doors open 17.45⠀⠀⠀⠀⠀⠀⠀⠀⠀ Free entry!⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #asiandance #chinesedance #bellydance #party #zurichevents #hellozurich #china
Soon again at ZeoT Zurich! Check out workshops on our website for more details of the upcoming Foot Fitness workshop with @pedipower Meet your Feet 👋🏻😃🦶🏼. It’s easier than you think. 🤔 No medical terms or vocabulary. No complicated scientific explanations. Just you and your Feet, plain and simple🤗. Begin at the beginning of your body, and see what small changes can do for you.✨👣✨. Join our next OnYourFeet Workshops in Zürich, and see what you can do for YOU. ****Check our Website for info and registration**** pedipower.ch #fixyourfeet #fitfeet #healthyfoundation #barefootstrong #barfuss #barfussschuhe #footexercises #fallenarches #plantarfasciitis #bunions #hammertoe #mortonsneuroma #footfungus #springyfeet #thefootbook #drseuss #easytodo #childsplay #meetyourfeet #happyfeet #footfoundation #toeexercises #footfriday #lovelyfeet #functionalfeet
✨ S H I N E! Don't hide in the shadows. Find what brings you joy & do it now! * I was recently asked by @nicoleannastadler for her series "Frauengeheimnisse - Erfolgsgeheimnisse", what success means to me. Here are my answers: * ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Success for me means finding where I shine. Finding where my strengths, passion & motivation come together in order to light up myself & others.⠀ ⠀ 💎⠀ ⠀ My biggest success is that I am enabling, inspiring & encouraging so many women to dance."⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Where do you S H I N E ? ✨ * #creativeentrepreneur #femtrepreneur #selfemployment #letsdance #womeninspiringwomen #shine #findyourpassion
Its a joy to wash your hands in the ZeoT Zurich bathrooms, designed by @shirleys.girl.interior⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ @marrakechdesign #zeot #zurich #newbathroom #tiles #bringingcolourtoeuropaallee
The learning-by-teaching effect has been demonstrated in many studies. Students who spend time teaching what they’ve learned go on to show better understanding and knowledge retention than students who simply spend the same time re-studying. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our teacher training further education is valuable for you not only in becoming a teacher but as a dancer too! As you help your students progress you’ll also be consolidating your own knowledge and improving your own technique. Win win for all!⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ We even have some applications from students who don’t want to go on and teach but know that through going through the process of learning how to teach, they’ll deepen their own knowledge & improve their technique in ways they might not experience in a regular class.⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ Interested? Apply here: link in bio under ‘workshops’⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #danceteacher #bellydanceteacher #bellydanceworkshop #teaching #choreography #education #educateandinspire #knowyourworth #knowledge #furthereducation #studywithus #tanzausbildung #tanzpädagogik #ausbildung #futureteacher #zeot #zürich
Heaven on earth to dance to live music... #bellydance #bauchtanz #zurich #zurichevents #tarab #livemusic
🎂How best to celebrate your birthday? Do something you love! 🎂⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ I feel happiest, at my brightest, most myself & completely joyous when I dance. I don't need words or thoughts, I only need to go within & listen to my soul & watch how my body responds.⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...the icing on the cake? Dancing to live music!⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ So happy birthday to me! Help me unwrap my present on Saturday 2nd February at ZeoT studios (I already know what it is!) Tarab concert with @zaherassaf, @firashassan & @bahurghazi.⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tickets: link in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ Picture - wedding in Cairo⠀⠀⠀⠀⠀⠀⠀⠀⠀ * #tarab #arab #music #concert #zurich #zurichevents #stadtlich #happybirthday #dance #bellydance
Introducing the very talented @bahurghazi playing this Saturday in Tarab concert, 19.00 at ZeoT Zürich studios - Lagerstrasse 107, 8004 Zürich.⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tickets: link in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #oud #oudmusic #oudmaster #instrument #worldmusic #arabicmusic #tarab #arab #music #concert #zurich #zurichevents #stadtlich
CONTEMPORARY ORIENTAL DANCE - YA SIDI⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ A contemporary expression of oriental dance and a new way of interpreting music.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ From different techniques like contemporary, jazz, classical or African dance we can give a new expression to our dance, how we interpret it and how we feel it, without neglecting the essence of oriental dance.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join Rachida and learn her choreography to the beautiful and moving song, Ya Sidi. It’s a song that talks about the pain of humiliation and how she will never forgive him for humiliating her. The choreography is based on pain, anger, grief, but also on the strength and dignity found through overcoming a downfall. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s a group work, with space for improvisation as well as a choreographed part and another that focuses on stage presence. To be performed at the ZeoT show on June 22nd 2019.⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ Register for workshop: link in bio under 'workshops'⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #contemporiental #contemporarydance #bellydance #fusion #zurich #workshops #zurichevents
Dum tak tak, dum tak tak....learning to play basic arabic rhythms on the darbuka can really help 'drum' them into your memory & understanding, making dancing to the rhythm much easier!⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Syrian percussionist @firashassan will not only be playing in Tarab, the concert at ZeoT Zürich studios this Saturday 2nd February but will also be giving a Darbuka workshop for beginners the following day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ Register for the workshop on 3.2.19 starting at 10.00 - link in the bio under 'workshops'.⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #darbuka #darbukaworld #tempo #academy #ritm #music #percussion #bellydance #arabicmusic #zurich
EMPOWERMENT through belly dance! Thanks to the Lady Boss Magazine for featuring me in their current issue @theladybossnetwork⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Why do think it’s ok to have women only clubs and meet-ups? What can women gain more in women focused networks?" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Alia: "There is a different dynamic in a women only environment and when gender differences are removed from the equation, we can meet in a place where we’re judged on merit and not on our sex. Especially now in the climate highlighted by the #MeToo campaign, we need to feel safe to be ourselves and support each other. We don’t need to behave or dress like men to get where we want to go, we can do it as women! Female-only networking groups can provide more than just valuable contacts and ideas; they can also provide a space for gender issues and equality to be discussed without judgement."⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #business #motivation #entrepreneur #innovation #education #pioneer # #entreprenuership #zurich #swiss #magazine #femaleentreprenuer #businessowner #smallbusinessowner #beyourownboss #businessowners #entrepreneursofinstagram #entrepreneurspirit #femaleempowerment
…Is this just a dream? Is my life not as it seems?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cuz’ when I look around along the ground ⠀⠀⠀⠀⠀⠀⠀⠀⠀ my human reflection is all I unbelievably see-⠀⠀⠀⠀⠀⠀⠀⠀⠀ This life that I have found, I just sit here profound⠀⠀⠀⠀⠀⠀⠀⠀⠀ gazing at the amazing life of salt water beauty.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ …Living in a tank of salt is obviously my true calling,⠀⠀⠀⠀⠀⠀⠀⠀⠀ even though I always wanted to be a veterinarian-⠀⠀⠀⠀⠀⠀⠀⠀⠀ My true wish is to live with fish,⠀⠀⠀⠀⠀⠀⠀⠀⠀ for in water there is no falling-⠀⠀⠀⠀⠀⠀⠀⠀⠀ Floating, swimming, kicking with a swish,⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love my life in a beautiful aquarium.⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‘Life in an aquarium’ - Lu Loo⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aquarium #windowdesign #zeroestrella #luloo #poetry #zeot #zurich
An interview with Darah Peier, one of our lovely students! Thanks to the magazine Vitagate for taking an interest in our school. Read more here:⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.vitagate.ch/de/gesund_und_schoen/fitness/tanzen/tanzen⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #interview #bauchtanz #vitagate #zurichevents #zeot #zurich
“Apart from my parents, my teachers have done the most to shape my life.” ~ George Lucas, filmmaker.⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are so lucky to have an amazing team of dance teachers at ZeoT Zürich, seen here at our regular teacher meeting, preparing together. They love to dance, support & motivate our students & lead them in the process of discovering new moves & what their bodies can do. What are the qualities of a great dance teacher for you?⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #danceteacher #dance #bellydance #bauchtanz #zeot #zurich
Dancing to live music is a great experience for any oriental dancer and performer. It is completely different from dancing to recorded music. With live music it is much easier to feel the emotions in the song and the music, because the energy, that the singer and the musicians transmit, is much greater than with a recording. Join us on Saturday 2nd February for a fantastic live concert in the ZeoT Zurich studios where I’ll be dancing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tickets: link in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ To learn how to dance yourself to live music, join @Guy Schalom’s Real Music Academy starting March 2019 also at ZeoT Zurich.⠀⠀⠀⠀⠀⠀⠀⠀⠀ * ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tarab #arab #music #concert #zurich #zurichevents #stadtlich

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