“Bauchtanz ist für mich ein neues Körpergefühl, Sport, Leidenschaft, Erholung und Herausforderung. Die Vielfalt an Kursen, Stilen und Lehrerinnen und die angenehme Atmosphäre machen das ZeoT zum perfekten Bauchtanz-Ort. ”
— Giuliana

EINFÜHRUNGSKURSE

Meld Dich an und lern die Grundbewegungen des orientalischen Tanzes kennen. Im Einführungskurs sind keine Vorkenntnisse nötig.

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KURSE

Über 30 wöchentliche Kurse für alle Schwierigkeitsstufen vom orientalischen Tanz zum Ballett, Dance Fit oder Tribal Fusion.

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Workshops

Du suchst Inspiration oder möchtest einen neuen Tanzstil entdecken? Dann empfehlen wir Dir unser vielseitiges Workshop-Programm!

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BLOG

ZeoT Blog – Tanztipps, Newsletter uvm – ZeoT Zürich Tanzschule für orientalischen Tanz
LYA ELCAGU // WIESO TANZT DU?
LYA ELCAGU // WIESO TANZT DU?
TANZEN MIT ACCESSOIRES, ZEOT SHOWCASE & IRANISCHES FILM FESTIVAL
TANZEN MIT ACCESSOIRES, ZEOT SHOWCASE & IRANISCHES FILM FESTIVAL
LIVE-MUSIKPROGRAMM & PERFORMANCE-PROJEKTE IM ZEOT ZÜRICH 2019!
LIVE-MUSIKPROGRAMM & PERFORMANCE-PROJEKTE IM ZEOT ZÜRICH 2019!
FEIERE WEIHNACHTEN MIT UNSEREN ADVENTSKALENDER-PREISEN!
FEIERE WEIHNACHTEN MIT UNSEREN ADVENTSKALENDER-PREISEN!
THE POWER OF DANCE
THE POWER OF DANCE
MAHMOUD REDA & EGYPTIAN FOLK DANCE // INGRID SELKIS
MAHMOUD REDA & EGYPTIAN FOLK DANCE // INGRID SELKIS
DIE KUNST WIE EIN CHAMPION ZU TANZEN! 
DIE KUNST WIE EIN CHAMPION ZU TANZEN! 
5 TIPS TO IMPROVE YOUR DANCE TECHNIQUE IMMEDIATELY!
5 TIPS TO IMPROVE YOUR DANCE TECHNIQUE IMMEDIATELY!
Why Oriental Contemporary?
Why Oriental Contemporary?
NORTH AFRICAN/MAGHREB DANCE: The cornerstone of Amazigh, Andalusian, and Arabized Movement
NORTH AFRICAN/MAGHREB DANCE: The cornerstone of Amazigh, Andalusian, and Arabized Movement
SOMMER-WORKSHOP-WOCHE & WIE MAN SICH EINE CHOREOGRAFIE BESSER MERKEN KANN
SOMMER-WORKSHOP-WOCHE & WIE MAN SICH EINE CHOREOGRAFIE BESSER MERKEN KANN
DATURA STYLE™ - FRISCHER WIND AUS PORTLAND, OREGON
DATURA STYLE™ - FRISCHER WIND AUS PORTLAND, OREGON
DANCE TO THE RHYTHM!
DANCE TO THE RHYTHM!
ENTDECKE IM FRÜHLING NEUE TÄNZE
ENTDECKE IM FRÜHLING NEUE TÄNZE
EPHEMERAL MOMENTS - SARAH ZAHNO EXHIBITION AT ZEOT ZÜRICH
EPHEMERAL MOMENTS - SARAH ZAHNO EXHIBITION AT ZEOT ZÜRICH
"DIE KRAFT DER HEILENDEN FARBEN" - JOANA GUENGERICH
"DIE KRAFT DER HEILENDEN FARBEN" - JOANA GUENGERICH
ZEOT ZÜRICH - LICHT, MUSIK, ACTION!
ZEOT ZÜRICH - LICHT, MUSIK, ACTION!
WILLKOMMEN ZU EINEM NEUEN JAHR DES TANZES IM ZEOT ZÜRICH
WILLKOMMEN ZU EINEM NEUEN JAHR DES TANZES IM ZEOT ZÜRICH
BELLY DANCE FRIENDS AT ZEOT ZÜRICH
BELLY DANCE FRIENDS AT ZEOT ZÜRICH
BEREIT FÜR WINTER IM ZEOT ZÜRICH?
BEREIT FÜR WINTER IM ZEOT ZÜRICH?
FOLKLORETANZ IM ZEOT KP6
FOLKLORETANZ IM ZEOT KP6
ORIENTALISCHER TANZ FÜR MÄDCHEN, ASIAN HAFLA & FOLKLORETANZ IM ZEOT ZÜRICH
ORIENTALISCHER TANZ FÜR MÄDCHEN, ASIAN HAFLA & FOLKLORETANZ IM ZEOT ZÜRICH
10 JAHRE LAGERSTRASSE - TAG DER OFFENEN TÜR - 26.08.17
10 JAHRE LAGERSTRASSE - TAG DER OFFENEN TÜR - 26.08.17
ZEOT NEWSLETTER // KLASSISCHER RAQS SHARQI // KP5 2017 (DE)
ZEOT NEWSLETTER // KLASSISCHER RAQS SHARQI // KP5 2017 (DE)
ZEOT NEWSLETTER // ARABISCHE RHYTHMEN // KP4 2017 (DE)
ZEOT NEWSLETTER // ARABISCHE RHYTHMEN // KP4 2017 (DE)
ZEOT NEWSLETTER // TROMMELSOLO // KP3 2017 (DE)
ZEOT NEWSLETTER // TROMMELSOLO // KP3 2017 (DE)
TANZ MIT DEINER MUTTER IM ZEOT ZÜRICH!
TANZ MIT DEINER MUTTER IM ZEOT ZÜRICH!
BELLY DANCE SISTERS AT ZEOT ZÜRICH
BELLY DANCE SISTERS AT ZEOT ZÜRICH
THE MANY BENEFITS OF DANCING TOGETHER!
THE MANY BENEFITS OF DANCING TOGETHER!
ZEOT NEWSLETTER // TANZEN MIT SCHLEIER // KP2 2017 (DE)
ZEOT NEWSLETTER // TANZEN MIT SCHLEIER // KP2 2017 (DE)

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Happy Easter! Keep on dancing.⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #easter #zurich #zeot #dance #tanz
Happy holidays! * We'll be dancing despite the holidays on Easter Saturday & Easter Monday. Check out our timetable to see which classes will take place (link in bio) * #easter #dance #timetable #zurich #zeot
Focus on ZeoT Showcase / Zürich / June 22nd 2019 * Participants in Lhamo's Raks Sharki Performance Project. 9 dancers will perform an exciting & dynamic classical oriental choreography. * Tickets (link in bio)
"just as the moon⠀⠀⠀⠀⠀⠀⠀⠀⠀ i am still learning⠀⠀⠀⠀⠀⠀⠀⠀⠀ to stand fully⠀⠀⠀⠀⠀⠀⠀⠀⠀ in my whole power"⠀⠀⠀⠀⠀⠀⠀⠀⠀ — @danielledolby - I am her tribe⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ Step out of your life and treat yourself to some powerful self care. In the first of a series of day retreats, we’ll be focusing on harnessing our inner strength and where this can take us. From the body, through the mind to the soul, nourish and stimulate your core, find the power within and begin to dream and think big!⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ DAY RETREAT // DARE TO DREAM BIG⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sunday 9th June 2019 Zürich⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ 09.45 - welcome & registration⠀⠀⠀⠀⠀⠀⠀⠀⠀ 10.00 - 11.00 - Floor barre class with NINA⠀⠀⠀⠀⠀⠀⠀⠀⠀ 11.00 - 12.15 - Light plant based brunch⠀⠀⠀⠀⠀⠀⠀⠀⠀ 12.15 - 13.45 - Assertiveness & body language tricks with ALESSANDRA⠀⠀⠀⠀⠀⠀⠀⠀⠀ 14.00 - 16.00 - Dream, think big - discussion, exercises & movement exploration with ARIANE & CARLA⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ More info - link in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀ * ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #plantbased #retreat #wellness #brunch #events #workshops #healthylife #switzerland #zurich #zürilove #assertiveness #dreambig #daretodream #barre #floorbarre #barreworkout #feldenkreis #womeninzurich #womencommunity #welnessretreats #hellozurich
Why is dance such a great exercise? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ Think about all the changes of directions, accelerating and decelerating, and stopping and starting which challenges your body in a way that a straightforward run around the park never will. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...and let's not forget that dance is worth much more than calorie burn and muscle building. Research has also shown that it improves mood, lowers stress, boosts energy, curbs anxiety, slows cognitive decline, increases confidence—we could go on and on.⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join one of our new introductory courses to experience the many benefits of dance for yourself!⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link to courses in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dance #tanz #zurich #tanzschule #exercise #feelgoodfactor
DANCING TOGETHER HELPS FIGHT HOME SICKNESS! * When you live far away from home, dancing in a group can help to keep your culture alive and retain the connection to your roots or homeland. During the Welt Tanz festival in Europaallee, August 2015, organised by ZeoT Zürich in collaboration with the SBB and Alb Proyekt, we had the pleasure to meet groups based in Zürich from all over the world. * #welttanzfestival #zurich #zeot #bringingcolourtoeuropaallee #europaallee #homesick #togetherness #immigration #culture
COME AS YOU ARE...⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ just as the moon⠀⠀⠀⠀⠀⠀⠀⠀⠀ i am still learning⠀⠀⠀⠀⠀⠀⠀⠀⠀ to stand fully⠀⠀⠀⠀⠀⠀⠀⠀⠀ in my whole power⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ Danielle Doby - I am her tribe⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ Finding the strength to remove the 'mask' & stand tall takes courage. We'll be exploring the theme of 'inner strength' at our day long city retreat on Sunday 9th June in Zürich. The programme will include a Floor Barre workout, plus assertiveness training & an exploration of how to think & dream BIG with exercises & movement. Plus a plant based brunch. 🥑🍉🥒⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ Further information & a link to sign up can be found in our bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #innerstrength #cityretreat #zurich #barreworkout #assertiveness #brunch #dance #explore #grow #selfesteem⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ Image: Dance performance 'Beauty for Ashes', directed by Alia - Phoenix Performance Project 2014, Zürich
"While I dance I can not judge, I can not hate, I can not separate myself from life. I can only be joyful and whole. This is why I dance."⠀⠀⠀⠀⠀⠀⠀⠀⠀ — Hans Bros⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why do you dance?⠀⠀⠀⠀⠀⠀⠀⠀⠀ * ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Read about @lyaelcagu reasons to dance in our latest guest blog: www.zeot.ch/blog/2019/4/9/lya-elcagu-wieso-tanzt-du⠀⠀⠀⠀⠀⠀⠀⠀⠀ (link in bio)⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tanzen #tango #bellydance #yoga #zurich #zeot
Coming soon! An exciting fusion workshop series from the dynamic duo Rachida Aharrat & Salima - FlamenContempOriental. Registrations will open later this week for the workshops in September 2019. Spend a full weekend immersed in this special dance training, open your mind and meet plenty of new ideas about how to enrich your dance with new elements. What you will learn? - Flamenco Technique - posture, arms, hands, turns, energy, rhythm - Contemporary Dance Technique - body awareness, floorwork, lines, fluidity - FlamencOriental variations - ContempOriental variations - FlamenContempOriental Choreography by Rachida & Salima #flamenco #orientaldance #contemporarydance #fusion #flamencontemporiental #zeot #zurich
It’s traditional to wear some form of belly dance hip scarf or belt. It gives definition to the hips, to isolated movements of the hips, & creates a frame to isolated movements of the upper body. Some scarves have tassels, beadwork or coins sewn onto the fabric, which adds movement & sound to the hip movements. These scarves are fun to wear but make floor work almost impossible (its quite painful to sit on coins!) which is why we commisioned @socialfabric to create a hip scarf for us. The fabric is sustainably produced & has a lot of movement to it. They are also light to wear & most importantly allow a large range of movement standing or whilst doing floor work. There are only a few scarves left from our last order, but new scarves will arrive at the end of May. Link to shop in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hipscarf #hüfttüch #zeot #zurich #onlineshop #sustainablefashion #socialfabric
DARE TO BE YOU... * “Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.” ... Brené Brown, Daring to Lead * When I dance I feel at my most whole, at my most me. I'm learning to accept the imperfections, the mistakes, to accept myself as I am. When do you feel most at ease with yourself? * #selfacceptance #selfworth #brenebrown #vulnerable #dance #zeot #zurich
Have you got your tickets yet? Dancers from ZeoT Zürich will be performing in a showcase featuring oriental, chinese & fusion dance. Not to be missed! Book now! Link in bio for tickets. * Saturday 22nd June 2019, 18.00 * Theatre Aula Rämibühl, Zürich * #bellydance #bauchtanz #show #zurichtanzt #zurich #hello zurich #tanzshow
Sharing the stage with the @zurichiranianfilmfestival was a real honor for us. Such a beautiful example of devotion, passion & love for the arts. Well done @yadolahdodge for your amazing achievement. #iranianfilmfestivalzurich #iranianfilm #zurich #hellozurich #persiandance #zeot
ALIA - WALTZ, BOLERO & FOXTROT IN ORIENTAL DANCE workshop Sunday, April 7, 2019 13:30 15:30. Register: alia@zeot.ch #dance4life #bauchtanz #bellydance #bolero #foxtrot #zurich #workshop #hellozurich
Mingsha will perform Thursday 28th March at the opening ceremony of @zurichiranianfilmfestival in the presence of legendary actress @fatemehmotamedarya #persiandance #iranianfilm #zurich #hellozurich #kosmos #fatemehmotamedarya
The Mingsha Ensemble from ZeoT Zürich will perform a duet in ancient Persian court dance at the opening ceremony of this year‘s Iranian film festival. This Persian court dance comes from the Qadjar dynasty of former Persia (1779-1925). Typical for this dance form is the refined facial expression and mimicry ( Nas/Kereshme ) and the elegant arm movements. This historical dance, reconstructed from various sources, can be seen in an interpretation created by Julie Kerner to the music of Bijan Mortawazi. * Thursday, March 28, 20:15, Kosmos * #iranianfilmfestivalzurich#iranianfilmfestival #iranianfilm#zurich#kosmos#swiss#5iranianfilmfestivalzh# #iranian_dance #persiandance #farsi_dance #iran_dancing #irani_dance #dance4life
What a beautiful experience, teaching improvisation of Mejance to live music! With @guyschalom at ZeoT Zurich #bauchtanz #bellydance #improvisation #livemusic #mejance #teachingisfun
So excited to see what @manuela.benz.druckgrafik will do with the results of our dance session together. Using images captured on film, she'll work with the forms, simplifying them to their core before producing a series of new prints. See Manuela's current exhibition on show now at ZeoT Zurich studios. * #zeot #zürich #tiefdruck #kunst #zurichevents #körper

SUCHE