BARRE FIT CLASSes
Enjoy the best of barre fused with strength training, and resistance-based exercises for a fiery total-body workout. Challenge your strength and stamina, improve your posture, flexibility, and coordination, and feel stronger and more confident in your body.
In this class, you will:
- Sculpt and tone your muscles
- Boost your endurance
- Find a new level of strength
“I highly recommend the Barre Fit Class of Alia. These 50 minutes over lunch are the “sparkle” in my agenda (no work, no kids). Love the energy, the people, the intensity is exactly right. You see the power of these exercises. Showers available, spacious wardrobes and enough space during class.”
BARRE (open level) - ALIA
Tuesdays - 16.30 - 17.20 & Fridays - 09.30 - 10.20