1) Do I need experience to join belly dance classes?

Answer:
Not at all! Our belly dance classes at ZeoT in Zürich are beginner-friendly, and many students start with zero dance experience. We guide you step by step in a supportive atmosphere.

2) Is belly dance a good workout?

Answer:
Yes! Belly dance is a fantastic full-body workout. It improves core strength, posture, coordination, mobility, and endurance — and it’s also fun and uplifting.

3) What should I wear to a belly dance class?

Answer:
Comfortable fitness clothes are perfect (leggings + top). Many students also like to wear a hip scarf, but it’s optional. We usually dance barefoot or in socks.

4) Are your classes only for women?

Answer:
Yes, ZeoT focuses on creating a safe and supportive space for women to explore movement, confidence, and self-expression through dance.

5) Can I join even if I feel shy or insecure?

Answer:
Absolutely. Many students come to their first class feeling nervous or shy. Our community is welcoming, and you’ll be encouraged at your own pace. Belly dance is a beautiful way to build confidence.

6) Do you offer trial classes in Zürich?

Answer:
Yes! ZeoT offers trial classes so you can experience the atmosphere and style before committing. You can book directly via our website.

7) Is belly dance suitable for women of all ages?

Answer:
Definitely. Belly dance is suitable for all ages and fitness levels. Many women love it because it strengthens the body gently while improving mobility, posture, and body confidence.

8) Do you have classes in English?

Answer:
Yes, many of our students are expats and international women. Our classes are easy to follow, even if you don’t speak German fluently, and we always create a welcoming environment.

9) Where is ZeoT located in Zürich?

Answer:
ZeoT is located in Zürich Wipkingen. We are easy to reach by public transport.

10) What kind of bellydance styles do you teach?

Answer:
At ZeoT, we teach a modern and empowering style of belly dance, combining technique, fitness, feminine expression, and choreography. Classes focus on both strength and artistry.

11) Is belly dance good for posture and back pain?

Answer:
Yes, belly dance strengthens the core and improves posture through controlled movement. Many students feel more aligned and less stiff after a few weeks.

12) How do I book a class at ZeoT?

Answer:
You can book directly through our website for introductory or regular courses. If you have questions, you can also contact us by email.