Mark your calendars and get ready for a fun and dynamic workout. ALIA will lead you in a 50-minute class using bodyweight exercises, barre and floor work. Strengthen your body in a fun and safe way.

Enjoy the best of barre fused with strength training and resistance-based exercises for a fiery total-body workout.

Challenge your strength and stamina, improve your posture, flexibility, and coordination, and feel stronger and more confident in your body.

In this workshop, you will:

- Sculpt and tone your muscles 

- Boost your endurance 

- Find a new level of strength

Register: yallaalia@gmail.com

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Level: open // Price: CHF 30